The easiest way to get 10,000 steps a day – get a dog

The easiest way to get 10,000 steps a day – get a dog

The Easiest Way to get 10,000 Steps a Day Get a Dog! I was struggling to reach 10,000 steps a day.But after we adopted our dog, Biscuit and I easily now get beyond 15,000. By Gary | January 22, 2019  My friends and I recently made ourselves a really fun and realistic...
Winning My Battle with Foot Pain and Plantar Fasciitis

Winning My Battle with Foot Pain and Plantar Fasciitis

Winning My Battle With Foot Pain and Plantar Fasciitis Photo from WerbeFabrik at Pixabay Gary Gary is the web designer. He loves his wife and his dog, and he loves everything about Thailand. If you are like me, and have plantar fasciitis, then you have my sympathy....