How to fix your foot pain and Plantar Fasciitis

How to fix your foot pain and Plantar Fasciitis

How fix your foot pain and Plantar Fasciitis by Gary | March 3, 2019  Photo from WerbeFabrik at PixabayIf you are like me, and have plantar fasciitis, then you have my sympathy. You simply want that pain to go away. The good news is plantar fasciitis is usually...
Live and Retire in Oaxaca Mexico

Live and Retire in Oaxaca Mexico

Live and Retire in Oaxaca Mexico Rich in history and culture, Oaxaca is a fascinating destination where you can appreciate ancient civilizations, colonial art and architecture and vibrant cultural traditions. Photo By StockPholio.com   Cheryl, Hubby and...
The easiest way to get 10,000 steps a day – get a dog

The easiest way to get 10,000 steps a day – get a dog

The Easiest Way to get 10,000 Steps a Day Get a Dog! I was struggling to reach 10,000 steps a day.But after we adopted our dog, Biscuit and I easily now get beyond 15,000. By Gary | January 22, 2019  My friends and I recently made ourselves a really fun and realistic...
Our Vote for the Best Hostel in Bangkok

Our Vote for the Best Hostel in Bangkok

The VM1 Hostel Our Vote for the Best Hostel in Bangkok If you want a great price in a great location,it’s hard to beat our top pick- VM1 Hostel. By Gary | January 15, 2019  Bangkok has so many fantastic hostels, it’s really hard to choose the best one. For us,...